Amanda Le Roux
Leader: Blouberg, Big Bay
True to my star sign, Libra, I live a well balanced lifestyle. Always exercise, no matter if you walk, run or sprint, just keep on moving. What happens to standing water? It goes stale! Te same with human beings.
Running keeps the blood pressure down
Running keeps the arteries open
Running heals the soar knees
Running makes our hearts pump more blood
Running burns the fat
Running makes the lungs pump more oxygen to the brain
Running releases happy endorphin’s
Runners are happy people
I love running! Join me and be happy and healthy!
Download the App to join Amanda’s Group Runs.