Emily Lilford

Leader: Rondebosch

Extremist, animal lover, runner.

I stay active to challenge myself. It is not about working out my body to look better but more about what my body is capable of, and pushing those boundaries.

I love to set myself challenges, ranging from a 30 day squat challenge to a 16 week marathon training challenge.

Download the App to join Emily’s Group Runs. 

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