If a box of Smarties were to manifests in human form, they’d be named Sammy. Bright, sweet, with a whole lot of energy to go around.
Whether it’s a weight session, HITT, run or walk, fitness is my therapy in life. It keeps me mentally and physically ready to take on whatever the day throws at me. I also believe that the best friendships blossom over a run and cup of coffee.
I am constantly striving to be my best self, whether it’s in my career, relationships or fitness. You can always strive to beat your best, because in the end you’re always a Winner in the Me vs Me competition.
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