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Download the CMIYC App to join weekly Group Runs in your area. Find a CMIYC Leader close by and start your journey with us.

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Enjoy the best laughs ever, run safer in numbers and the best, we promise to make life-long friends. We cater to all fitness levels.

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Lace up and join us nationwide with our Virtual Races and Challenges. Find like-minded women and train for your next goal.

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Get motivated by other women and commit to a healthier lifestyle. From beginner to Comrades Marathon – every woman is welcome.

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Our Magazine

Open Letter To Our Community

April 2020 To: Our CMIYC Community Under the current lockdown caused by the COVID-19 pandemic, CMIYC had to pause all activities, like many other businesses. We had planned and worked hard for the past few months on two events which we had to postpone. During this time we cannot announce any new dates or work…

5 Lessons That Running Taught Me (so far)!

Guest blogger Anthea Booysen shares 5 things she learnt after she began running I never saw myself as a runner. Growing up I wasn’t fit and didn’t spend a lot of time outdoors. I’d never been a member at a gym until my 20’s. Running was a sport for active people who sped down the…

Fearless Women Can Change The World | by Mandi Hart

What is a fearless woman? I’ve been thinking about this, dreaming about it, writing about it and even speaking about it. If you had to ask ten different people what it means to live without fear, you would get a variety of answers. Fearless women are authentic. Fearless women are tender. Fearless women are brave,…

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