Magazine

Magazine

Women For Change Run by CMIYC

The first ‘Women For Change Run/Walk’ was initiated as an ad-hoc event and a direct reaction to the dramatic events unfolding in March 2016. Within one week Cape Town was shocked by the brutal murders of several teen girls across the city. As the biggest all-women running initiative in Cape Town,  ‘Catch Me If You…
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I LOVE to be a WOMAN

I felt compelled to write this piece for every single woman that wished to be born a man. For every man that undermines the worth of a woman. For every child that needs to know it’s worth is unmeasurable, that every life has value and is of utmost importance. I love to be a woman…
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“It’s well over 100 Marathons by now”

Sue Ullyett is a prime example of how to make your passion your profession. With over 30 years of running experience and well over 100 Marathons accomplished, Sue’s success speaks for itself. Her most recent success is the development and implementation of the popular FNB Cape Town 12 ONERUN.  As the event manager for this…
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How to start your 5km Training?

Everyone is a beginner at some stage. If you’re starting from zero, the first steps, no matter how few, are steps to a healthier, happier you. To get on the road and start running seems for most people the hardest part. Do not be fooled, it is the easiest. After you have managed to get up…
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